Weigh In record (no journal entry) for 04 March 2019
|
125.4 kg
Lost so far: 3.9 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 92.06g | Prot: 57.52g | Carbs: 93.12g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal. Lunch: Great Value Buttermilk Ranch Dressing, Market Pantry Colby Jack Shredded Cheese, Great Value Sliced Carrots, Boiled Egg, Dole Romaine Lettuce, Kroger Cubed Ham. Dinner: Fresh & Easy Asparagus with Butter, Subway Cucumbers, Boiled Egg, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Perdue Parmesan & Herb Breaded Chicken Breast Fillets. Snacks/Other: Milwaukee's Midget Kosher Dill Pickles. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasmine6313's Weight History
|