dutch107's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
126.1 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1048 kcal Fat: 72.73g | Prot: 63.48g | Carbs: 32.90g.   Breakfast: Great Value Real Bacon Bits, Great Value Deluxe American Cheese. Lunch: salad. Dinner: Land O'Lakes 2% Lowfat Cottage Cheese, green beans. more...
Losing 3.2 kg a Week



     
 

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dutch107's Weight History


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