Weigh In record (no journal entry) for 04 March 2019
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49.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 30.17g | Prot: 120.27g | Carbs: 88.76g.
Breakfast: Овсяные Хлопья. Lunch: Йогурт Греческий, Простоквашино Творог Нежирный. Dinner: Сладкий Красный Перец, Филе Индейки. Snacks/Other: Nordic Галета из Овса с Брусникой, Ritter Sport Dunkle Voll-Nuss. more...
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Losing 0.4 kg a Week
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nastyaoreshkinanastya's Weight History
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