Weigh In record (no journal entry) for 18 February 2019
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130 kg
Lost so far: 0 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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387 kcal
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Fat: 15.20g | Prot: 28.06g | Carbs: 34.94g.
Lunch: Зеленое Яблоко. Dinner: Куриная Грудка Отварная, Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Хлеб Бородинский, Вареное Яйцо. more...
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