Weigh In record (no journal entry) for 04 March 2019
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145.8 kg
Lost so far: 8.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 41.00g | Prot: 34.00g | Carbs: 138.00g.
Lunch: Coca-Cola Coca-Cola Classic (12 oz), McDonald's Triple Cheeseburger, McDonald's French Fries (Small). Snacks/Other: Starburst Original Fruit Chews. more...
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Losing 0.6 kg a Week
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mango4673's Weight History
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