Weigh In record (no journal entry) for 04 March 2019
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80.6 kg
Lost so far: 3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 60.14g | Prot: 88.29g | Carbs: 177.92g.
Breakfast: Soprole Leche Semidescremada, Viola Cereal Muesli con Trocitos de Chocolate de Leche. Lunch: Muslos de Pollo (Asados o Cocidos), McDonald's McFlurry Oreo con Manjar, Tierra Santa Aceite de Oliva, Tomates, Arroz Blanco. Dinner: Soprole Yoghurt Batido Protein +, Soprole Queso Mantecoso Quilque (17,8g), Jumbo Marraqueta Integral. more...
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Losing 0.2 kg a Week
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Lonerwolf's Weight History
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