Weigh In record (no journal entry) for 04 March 2019
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73 kg
Lost so far: 6.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 68.81g | Prot: 51.93g | Carbs: 213.86g.
Breakfast: Pizza Portuguesa. Lunch: Bordon Salada de Maionese com Frango e Legumes, Macarrão sem Carne com Molho de Tomate. Dinner: Panco Pão de Milho, Pão Francês, Aviação Manteiga com Sal. Snacks/Other: Aviação Manteiga com Sal, Pão Francês, Lacta Bis (7g), Melancia, Beladri Pizza Brotinho de Frango. more...
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steady weight
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Lully Cardoso's Weight History
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