Sien1989's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
60 kg Lost so far: 5.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1223 kcal Fat: 57.25g | Prot: 62.13g | Carbs: 118.91g.   Breakfast: Milsani Magere Platte Kaas, Mango's. Lunch: Gekookt Ei. Dinner: Delhaize Eend Karamel met Basmatirijst, SPAR Kippenballetjes, Gegrilde Rundvlees Shortribs (met Saus), Babi Pangang, Haaienvinnensoep. more...
1845 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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Sien1989's Weight History


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