Weigh In record (no journal entry) for 04 March 2019
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48.2 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 21.89g | Prot: 48.85g | Carbs: 162.14g.
Dinner: 어죽, 감자수제비. Snacks/Other: 커피빈 (Coffee Bean) 카페라떼. more...
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Losing 2.1 kg a Week
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