Weigh In record (no journal entry) for 04 March 2019
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 26.61g | Prot: 54.32g | Carbs: 162.24g.
Breakfast: Каждый День Гречка Отварная. Lunch: Гречка Отварная, Куриные Грудки (Запеченые). Dinner: Гречка Отварная. Snacks/Other: Макдоналдс Американо, Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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Kr11stina's Weight History
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