Weigh In record (no journal entry) for 04 March 2019
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67.1 kg
Lost so far: 9.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 18.30g | Prot: 56.98g | Carbs: 82.30g.
Lunch: Chicken Meat (Fried, Cooked), Cooked Rice. Dinner: Chicken Meat (Fried, Cooked), Cooked Rice. Snacks/Other: Tea with Milk and Sugar. more...
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steady weight
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bsourav85's Weight History
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