Weigh In record (no journal entry) for 04 March 2019
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76.1 kg
Lost so far: 10.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 59.35g | Prot: 122.84g | Carbs: 108.06g.
Breakfast: Махеевъ Джем Клубничный, Сырники. Lunch: Barilla Спагетти #5, Куриные котлеты рубленые. Dinner: Galbani Моцарелла. Snacks/Other: Bombbar Протеиновый Батончик Датский Бисквит , Fitelle Варёное Сгущённое Молоко. more...
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Gaining 1.9 kg a Week
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