Lozingmybehind's Journal, 07 Jul 10

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Weigh In record (no journal entry) for 07 July 2010

83.4 kg Lost so far: 11.7 kg. Still to go: 15.3 kg. Diet followed: Poorly.

View Diet Calendar, 07 July 2010:

1291 kcal

Fat: 70.02g | Prot: 75.85g | Carbs: 95.61g. Breakfast: skim milk, honey nut cheerios. Lunch: lettuce, pesto, pine nuts, salmon. Snacks/Other: cookies and cream jenny craig. more...

2294 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Lozingmybehind's Journal, 07 Jul 10

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Lozingmybehind's Weight History