Weigh In record (no journal entry) for 04 March 2019
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 29.40g | Prot: 139.86g | Carbs: 263.15g.
Breakfast: Пискаревский Молоко 2,5%, Тёма Йогурт 2,8%, Чернослив, Яблоко, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Мёд, Песочное Печенье, Простоквашино Творог 2%. Dinner: Лента Блинчики с Лососем, Сила Традиции Свекла Вареная, Клементины, Сваренное Вкрутую Яйцо. more...
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1710 kcal
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Exercise:
Desk Work - 10 hours, Swimming (slow) - 25 minutes, Cardio - 40 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Petrusiova's Weight History
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