Weigh In record (no journal entry) for 04 March 2019
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64.6 kg
Lost so far: 12.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 19.03g | Prot: 13.53g | Carbs: 43.11g.
Breakfast: Sigara Böreği, Köy Ekmeği, Kırmızı Mercimek Çorbası. more...
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Losing 3.5 kg a Week
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seymakarakus's Weight History
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