Weigh In record (no journal entry) for 04 March 2019
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65.8 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 49.66g | Prot: 58.13g | Carbs: 108.36g.
Breakfast: Dereotu, Mis Köy Peyniri, Tam Buğday Ekmeği. Lunch: Ev Yapımı Yoğurt, Mantarlı Et Sote. Dinner: Yeşil Mercimek Yemeği. Snacks/Other: Ceviz, Muz, Yeşil Çay, Hurma, Badem. more...
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Losing 1.4 kg a Week
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zayıflayanmüennes's Weight History
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