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femmemystere
Journal
04 Mar 19
femmemystere's Journal, 04 Mar 19
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Weigh In record (no journal entry) for 04 March 2019
40.7 kg
Lost so far:
2.7 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2019:
391 kcal
Fat: 13.44g | Prot: 19.44g | Carbs: 47.52g.
Breakfast:
Café.
Dinner:
Spaghetti à la Sauce Tomate et Boulettes de Viande.
Snacks/Other:
Lipton Thé Vert Classique.
more...
1141 kcal
Exercise:
Working - 2 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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femmemystere's Weight History
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