femmemystere's Journal, 04 Mar 19

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Weigh In record (no journal entry) for 04 March 2019

40.7 kg Lost so far: 2.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

391 kcal

Fat: 13.44g | Prot: 19.44g | Carbs: 47.52g. Breakfast: Café. Dinner: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Lipton Thé Vert Classique. more...

1141 kcal

Exercise: Working - 2 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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femmemystere's Journal, 04 Mar 19

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femmemystere's Weight History