Weigh In record (no journal entry) for 04 March 2019
|
44 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 57.08g | Prot: 73.27g | Carbs: 213.53g.
Breakfast: Жвачка, Водный Мир Икра Трески, Milka Soft & Choc, Вареное Яйцо. Lunch: Свинина Запеченая, Гречка Отварная. Dinner: Шарлотка. Snacks/Other: Цукаты, Курага, Яблоко, Ферма Сыр Плавленный с Грибами, Хлеб Черный, Водный Мир Икра Трески. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nekomushi's Weight History
|