Weigh In record (no journal entry) for 04 March 2019
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 102.81g | Prot: 74.97g | Carbs: 275.49g.
Breakfast: Жареная Картошка, Чай. Lunch: Сыр Бри, Пицца с Мясом. Dinner: Панкейки, Оладьи. Snacks/Other: АВК Kresko, Холодный Кофе со Сливками и Сахаром. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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