lesechka9's Journal, 04 Mar 19

lesechka9's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2019

92 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

1305 kcal

Fat: 50.85g | Prot: 81.98g | Carbs: 132.15g. Breakfast: Зеленый Чай, Нижегородский Хлеб Коржик Молочный, Мандарины, Бутерброд с Ветчиной и Сыром. Lunch: Котлета Домашняя. Dinner: Зеленый Чай, Батон, Лэнд Печень Куриная с Луком в Сметанном Соусе . Snacks/Other: Мандарины. more...

2441 kcal

Exercise: Hula Hoop - 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lesechka9's Weight History

View Complete History

lesechka9's Journal, 04 Mar 19

Submit a Comment

lesechka9's Weight History