imamfauzann13's Journal, 04 Mar 19

Sabtu minggu kerjaannya makan mulu 😂😂😂😂
58.8 kg Lost so far: 9.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
609 kcal Fat: 29.38g | Prot: 32.97g | Carbs: 54.53g.   Breakfast: Quaker Oat, ABC Soy Bean Drink. Lunch: Minyak Kelapa, Telur Rebus, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang (Daging, tanpa Garam, Direbus). more...
Gaining 2.6 kg a Week

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imamfauzann13's Weight History


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