Weigh In record (no journal entry) for 04 March 2019
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 47.79g | Prot: 80.13g | Carbs: 148.97g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком. Lunch: Чай, Плов с Индейкой. Dinner: Варенье, Чай с Лимоном, Хлеб Черный, Куриные Голени с Кожей. Snacks/Other: Чибо Кофе без Сахара, Блинчики, Блинчики, Молочное Дело Творобушки. more...
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1871 kcal
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Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Table Tennis (Ping Pong) - 45 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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steady weight
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Семеркова Василиса's Weight History
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