Weigh In record (no journal entry) for 04 March 2019
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54.9 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 58.70g | Prot: 123.51g | Carbs: 60.64g.
Breakfast: 雞湯. Lunch: 炒花菜, 雞胸肉. Dinner: 牛肉. more...
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Gaining 0.1 kg a Week
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longloveyu's Weight History
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