Weigh In record (no journal entry) for 04 March 2019
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76 kg
Lost so far: 28 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 24.91g | Prot: 13.06g | Carbs: 64.30g.
Breakfast: Яшкино Круассан со Сливочным Кремом, Арахис, Сахар, Простоквашино Масло Сливочное 72,5%, Увелка Каша Пшеничная на Молоке, Чай, Вода. more...
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Losing 5.6 kg a Week
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