Weigh In record (no journal entry) for 04 March 2019
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76.6 kg
Lost so far: 8.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 14.72g | Prot: 62.34g | Carbs: 56.64g.
Breakfast: Ле Хрустье Полоски Кондитерские, Чай. Lunch: Горбуша. Dinner: Яблоко, Чай. more...
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Gaining 8.4 kg a Week
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