Weigh In record (no journal entry) for 04 March 2019
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 56.05g | Prot: 17.41g | Carbs: 8.84g.
Breakfast: Урбеч Урбеч из Мякоти Кокоса, Копченов Сало Белорусское, Яичница с Помидорами. more...
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Losing 4.9 kg a Week
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