Weigh In record (no journal entry) for 04 March 2019
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59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 28.50g | Prot: 83.59g | Carbs: 125.38g.
Lunch: Tempe Goreng, Singkong, Kerupuk Makanan Ringan, Sinti Bumbu Pecel, Tahu Kukus, Kecambah. Dinner: Sambal Goreng, Tahu Kukus, Ikan Tongkol. Snacks/Other: Singkong, Salak. more...
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steady weight
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mawarnia's Weight History
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