Weigh In record (no journal entry) for 04 March 2019
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58.4 kg
Lost so far: 6.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 52.64g | Prot: 84.75g | Carbs: 136.26g.
Breakfast: Pepes Tahu, Perkedel Jagung, Telur Balado, Sayur Asem, Jawara Saus Sambal, Telur Rebus, Buah Srikaya. Lunch: Nasi Merah, Ikan Kembung Balado, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Cimory Yogurt Stroberi, Nasi Merah, Tempe Orek, Putih Telur Matang. Snacks/Other: Jambu Biji, Putih Telur Matang, Pentol, Jambu Biji. more...
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1481 kcal
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Exercise:
workout - 15 minutes, Sleeping - 7 hours and 1 minute, Resting - 16 hours and 44 minutes. more...
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Gaining 2.3 kg a Week
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MimiGoesTo50kg's Weight History
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