Weigh In record (no journal entry) for 04 March 2019
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89.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 18.81g | Prot: 26.38g | Carbs: 54.28g.
Breakfast: Смак Батон Молочный, Vici Скумбрия Холодного Копчения, Запеченный Картофель. Lunch: Фрикадельки из Говядины и Свинины, Макфа Макароны Отварные. more...
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Gaining 4.2 kg a Week
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имякакоето's Weight History
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