Weigh In record (no journal entry) for 03 March 2019
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 27.25g | Prot: 57.67g | Carbs: 154.26g.
Breakfast: Bubur Sumsum, Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Tongkol, Ote-ote, Nasi Pecel. Dinner: Apel, Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.7 kg a Week
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aurora282028's Weight History
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