2 weeks ago I weighed 269, now I’ve gained almost 10 pounds. I’m not sure if that’s normal, I’ve almost completely changed my diet and I still can’t lose. I have a dr. App March 12
|
125.6 kg
Lost so far: 3.6 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 89.58g | Prot: 98.27g | Carbs: 171.68g.
Breakfast: Kwik Trip Sausage, Egg & Cheese Croissant. Lunch: Great Value Pineapple Chunks, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Cuties Mandarin Orange, Comida Del Sol Chicken Quesadilla. Snacks/Other: Frankfurter or Hot Dog with Chili on Bun, Muscle Milk Genuine Chocolate. more...
|
Gaining 8.5 kg a Week
|