Weigh In record (no journal entry) for 04 March 2019
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 54.25g | Prot: 78.14g | Carbs: 157.56g.
Breakfast: Siyah Zeytin, Tam Buğday Ekmeği, Salatalık, Kırmızı Domates, Süzme Peynir. Lunch: Elma, Pınar Süt, Salatalık, Kırmızı Domates, Doygun Tam Buğday Ekmeği, Süzme Peynir, Ayran, Mercimek Çorbası, Bezelye Yemeği, Tam Buğday Ekmeği. more...
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Gaining 0.1 kg a Week
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fitt666.1's Weight History
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