tmg049's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
56 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1326 kcal Fat: 51.88g | Prot: 85.83g | Carbs: 131.86g.   Breakfast: Agua, Exito Arepa con Queso Doble Crema, Huevo Revuelto. Lunch: Agua, Tomates, Colanta Queso Cuajada, Lechuga de Hoja Verde, Plátano Maduro Hervido, Pechuga de Pollo. Dinner: Café con Leche Descremada, Rica Mortadela, Horneaditos Pan Integral Tajado , Latti Quesillo, Colanta Yogur Yagur. Snacks/Other: Galleta de Mantequilla o Azúcar, Galletas Saltinas. more...

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tmg049's Weight History


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