Weigh In record (no journal entry) for 03 March 2019
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69.7 kg
Lost so far: 13.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 35.47g | Prot: 39.29g | Carbs: 118.02g.
Breakfast: Хурма, Молоко, Геркулес Овсяные Хлопья. Lunch: Диабетический Хлеб Житний, Овощное Рагу. Dinner: Квашеная Капуста, Сыр Российский. Snacks/Other: Финик. more...
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Gaining 2.8 kg a Week
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oksanaskd's Weight History
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