Weigh In record (no journal entry) for 03 March 2019
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41.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 30.29g | Prot: 105.98g | Carbs: 119.95g.
Breakfast: Pechuga de Pollo a la Plancha, Clara de Huevo, Tortillas de Maíz, Papa Dulce, Heartbest Queso Vegano Queso Vegano, Silk Leche de Almendras sin Endulzante, International Delight Sugar Free French Vainilla, Great Value Mermelada de Zarzamora sin Azúcar . Lunch: Tomates Cherry, Aguacate, Lechuga, Brócoli, Calabacín, Pechuga de Pollo a la Plancha. Dinner: Espárragos, La Huerta Mezcla Stir Fry, Tomates Cherry, Aguacate, Lechuga, Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Silk Leche de Almendras sin Endulzante, Silk Leche de Almendras sin Endulzante, Cocoa, Optimum Nutrition Gold Standard 100% Whey Protein, D'Gari Gelatina de Agua, Manzana, ART Gelatina Light. more...
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Gaining 0.3 kg a Week
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