Figarochou's Journal, 26 Oct 12

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Weigh In record (no journal entry) for 26 October 2012

55.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2012:

1624 kcal

Fat: 38.86g | Prot: 51.91g | Carbs: 275.91g. Breakfast: Pain Grillé Blé Complet Grandes Tranches. Lunch: Ananas, Nuggets de Poulet, Frites (Grande). Dinner: Haricots Verts, Integrale • Vollkorn • Pennette Rigate. Snacks/Other: Café Glacé à la Crème et du Sucre. more...

1631 kcal

Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Sitting - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Figarochou's Journal, 26 Oct 12

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Figarochou's Weight History