Weigh In record (no journal entry) for 03 March 2019
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 67.95g | Prot: 17.44g | Carbs: 176.51g.
Breakfast: Nestle Сухой Завтрак Cini Minis, Кофе с Молоком. Lunch: Кофе с Молоком, Азбука Вкуса Фетучини с Белыми Грибами и Шампиньонами. Dinner: Клюквенный Сок. more...
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Losing 2.8 kg a Week
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