Weigh In record (no journal entry) for 03 March 2019
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133.9 kg
Lost so far: 10.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 33.75g | Prot: 52.49g | Carbs: 32.83g.
Lunch: Metzgerfrisch Schwarzwälder Schäufele, Fratelli Parmigiani Prosciutto Crudo, Blauschimmel- oder Roquefort Käse, Nora Himbeermarmelade (Nora) Zuckerreduziert, Bergbauern Weißlacker, Milram Frühlingsquark, Bio Körnersemmeln, Gekochtes Ei, Dulano Krustenschinken, OceanSea Forellen Filets, OceanSea Party-Garnelen. more...
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Losing 9.1 kg a Week
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pinochina's Weight History
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