Weigh In record (no journal entry) for 03 March 2019
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48.5 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 37.38g | Prot: 54.01g | Carbs: 153.68g.
Dinner: 꿀, 홈메이드 요거트, Navitas 카카오닙스, 미역초무침, 쑥국, 소고기미역국, 집밥. more...
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Losing 2.5 kg a Week
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