Weigh In record (no journal entry) for 03 March 2019
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60.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 29.69g | Prot: 32.78g | Carbs: 58.38g.
Breakfast: Raffaello Конфеты, Санта Бремор Икринка Классическая, Обычные Блины. Lunch: Тефтели с Рисом, Красные Помидоры (Консервированные), Globus Кукуруза. more...
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Losing 2.8 kg a Week
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