Weigh In record (no journal entry) for 03 March 2019
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98.7 kg
Lost so far: 5.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 53.52g | Prot: 47.67g | Carbs: 124.22g.
Lunch: Пирожок с Капустой. Dinner: BeFit Оладьи из Овсяной Муки, Простоквашино Сметана 15%, Грецкие Орехи, Чернослив, Простоквашино Творог 5%. Snacks/Other: Epica Йогурт Манго-Семена Чиа. more...
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Losing 0.3 kg a Week
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Наталья Dasaeva's Weight History
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