Weigh In record (no journal entry) for 03 March 2019
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 20.26g | Prot: 13.85g | Carbs: 96.53g.
Breakfast: Овсяная Каша на Молоке, Чай с Сахаром, Кофе с Молоком и Сахаром. Lunch: SPAR Печенье Кокетка. more...
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Losing 5.3 kg a Week
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