Weigh In record (no journal entry) for 03 March 2019
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67.1 kg
Lost so far: 9.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 27.03g | Prot: 47.19g | Carbs: 99.04g.
Lunch: Chicken Meat (Fried, Cooked), Cooked Rice. Dinner: Cooked Rice, Chicken Meat (Fried, Cooked). Snacks/Other: Tea with Milk and Sugar, Biscuit, Cucumber (Peeled). more...
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Losing 1.4 kg a Week
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bsourav85's Weight History
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