liza.yureva090600's Journal, 03 Mar 19

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Weigh In record (no journal entry) for 03 March 2019

66.4 kg Lost so far: 3.6 kg. Still to go: 66.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:

1592 kcal

Fat: 62.31g | Prot: 41.01g | Carbs: 219.78g. Breakfast: Бутерброд с Колбасой, Красный Октябрь Конфеты Ласточка, Ростик'c - KFC Ай-Твистер Чиз. Lunch: Яшкино Крекер Французский с Кунжутом, Щедрые Хлебцы Овсяные. Dinner: J7 Апельсиновый Сок, Макдоналдс Картошка Фри, Куриные Наггетсы. Snacks/Other: Шоколадное Мороженое. more...

116 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.1 kg a Week

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liza.yureva090600's Journal, 03 Mar 19

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liza.yureva090600's Weight History