Weigh In record (no journal entry) for 03 March 2019
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82.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 40.27g | Prot: 46.37g | Carbs: 125.19g.
Breakfast: Çay (Demlenmiş), Beyaz Peynir, Salatalık, Domatesler, Ekmecik Kepekli Sandviç Ekmeği. Lunch: Chia Puding. more...
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Losing 1.4 kg a Week
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AnlatAbla's Weight History
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