Weigh In record (no journal entry) for 03 March 2019
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56.5 kg
Lost so far: 21 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 21.83g | Prot: 38.08g | Carbs: 70.26g.
Breakfast: Рижский Хлеб Луковка, Жареное Яйцо. Snacks/Other: Boombar Протеиновый Батончик с Гречкой. more...
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Losing 3.5 kg a Week
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