Weigh In record (no journal entry) for 03 March 2019
|
92.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 43.90g | Prot: 40.50g | Carbs: 144.40g.
Breakfast: Мааг Цукаты Ананас , Азовская Кондитерская Фабрика Халва, Каждый День Курага , Северная Гавань Форель, Черемушки Хлеб Белый. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruslan732's Weight History
|