Weigh In record (no journal entry) for 02 March 2019
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82.3 kg
Lost so far: 34.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 40.78g | Prot: 70.85g | Carbs: 73.17g.
Breakfast: Кофе с Молоком, Салат Овощной с Маслом. Lunch: Fish House Филе из Минтая в Кляре. Dinner: Блины на Молоке, Троекурово Окорочок, Картофель Отварной. more...
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Gaining 9.8 kg a Week
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