Weigh In record (no journal entry) for 03 March 2019
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 18.93g | Prot: 23.92g | Carbs: 101.90g.
Breakfast: Buah Naga. Lunch: Tempe Goreng, Karedok, Nasi Putih. Dinner: Spageti. Snacks/Other: Duku, Jeruk. more...
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Gaining 6.3 kg a Week
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indahrusmiati's Weight History
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