Weigh In record (no journal entry) for 03 March 2019
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 48.24g | Prot: 26.91g | Carbs: 170.16g.
Breakfast: Pepaya, Apel, Alpukat. Lunch: Nasi Goreng, Telur Rebus, Indomie Mi Goreng, Brownies, Martabak Telur, Klepon. more...
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Losing 2.1 kg a Week
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khonsa nurusyahidah's Weight History
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